Maintaining healthy, radiant skin is a quest many of us embark upon. Among the multitude of beauty products and routines, antioxidant-rich skin supplements have become a popular addition to daily skincare regimens. But what exactly do they do, and why are they so significant for our skin?Understanding AntioxidantsAntioxidants are molecules that combat free radicals in our bodies. Free radicals are unstable atoms that can cause harm to cells and are linked to aging and diseases. They are generated through regular bodily processes and external factors like pollution and UV exposure. Antioxidants neutralize these free radicals, preventing them from causing oxidative...